I recommend it
The official website of the Keto Guru

Diet for gastric ulcer. Menu for the week

menu in case of gastric ulcer

With diseases of the digestive organs, a diet is first prescribed. This is a very effective treatment. And they are not negligible. At the same time, it is worth knowing that the new diet is the new lifestyle that must always be followed. After all, returning to the usual diet leads to digestive problems again. But a new diet should not be taken as a punishment. You can always find food that satisfies your taste buds and is safe for your stomach.

peptic ulcer

Stomach ulcer is a serious disease. Such a disease can lead to internal bleeding and even cancer. The main reason for the appearance of an ulcer is a violation of the protective properties of the gastric mucosa. Modern medicine believes that the vital activity of the microorganism Helicobacter pylori is behind the disorder. Triggers can be poor quality food, namely heavy, spicy, too fatty food, frequent consumption of fast food and other harmful factors, such as stress, taking certain medications, endocrine diseases.

Stomach ulcer symptoms:

  1. Pain in the stomach, discomfort. Especially after a meal.
  2. Heartburn, belching.
  3. Difficulty, nausea.

If the disease is confirmed, the doctor prescribes medicine, most often antibiotics and medicines that prevent the release of stomach acid. Always prescribe a diet for such a disease. Without proper nutrition, this disease is practically impossible to cope with.

If the patient has an ulcer in the acute stage or other related health problems, the doctor will modify the treatment.

What not to eat during a stomach ulcer diet

People suffering from this disease should avoid eating foods that can increase the production of stomach acid, increase acid levels or overload the digestive organs. Avoid junk food. These include fatty, fried, smoked and very salty foods.

These foods should be excluded from the diet in case of an ulcer:

  • spices and seasonings;
  • alcohol;
  • soda;
  • fast food;
  • strong coffee and tea;
  • nuts;
  • citrus fruits.

What can you eat during a stomach ulcer diet

The foods consumed by people suffering from these diseases are quite diverse. Almost all vegetables can be eaten, except those that cause gas. It is better to cook in the oven or stew. You can make many kinds of food with potatoes, for example, you can make mashed potatoes, cook soup, cook a casserole. Lean meat and diet fish are suitable for steaming, stewing or frying. You can add variety to your menu with steamed slices made from low-fat minced meat.

Compotes, jelly, rosehip decoctions, weak tea, plain water are suitable for drinks.

You must carefully monitor the temperature of the drinks, you cannot drink too cold or too hot drinks.

To indulge in desserts, you can make various curd casseroles and add fruits. Sometimes you can indulge in some marshmallows or marshmallows or a few bars of good chocolate. But not during the exacerbation period. You have to be careful when using baking, fresh is by no means impossible, also puff. It is better to choose lean crackers or dry cookies.

Diet during exacerbation

If complications occur or the peptic ulcer worsens, the diet must be strictly followed. You have to eat often (6-7 times a day), in fist-sized portions. Foods that can negatively affect the digestive organs should be avoided. The food should be well cut or mashed, taking care to maintain a comfortable temperature. At the same time, prolonged fasting in this disease also has a harmful effect on the diseased organ.

If you follow the nutritional rules of such a disease, a significant improvement will occur within a week. After that, you need to contact your doctor and adjust the medicine and expand the menu.

Menu for a week with a stomach ulcer

Such a diet can be followed after the acute stage of the disease, because here the list of permitted foods is longer.

Monday

  1. Breakfast: semolina porridge cooked in water or milk, cookies, but not a lot, maybe biscuits, weak tea.
  2. Snack: low-fat cottage cheese cooked with sugar and berries.
  3. Lunch: soup cooked in vegetable broth, boiled chicken or lean fish can be included. Baked vegetables, such as zucchini with carrots, cod cooked in foil in the oven, currant jelly.
  4. Snack: rosehip broth, crackers, only skinny.
  5. Dinner: mashed potatoes with steamed chicken slices, apple preserves.
  6. Late dinner: kefir.

Tuesday

  1. Breakfast: porridge in water or low-fat milk, you can add a little butter. Banana, medicinal tea.
  2. Snack: an apple baked in the oven, we can add a little honey.
  3. Lunch: pumpkin soup puree, boiled buckwheat with minced chicken meatballs roasted in a pan, berry jelly.
  4. Snack: cottage cheese cooked with sugar and sliced banana slices, rosehip soup.
  5. Dinner: steamed vegetables, such as potatoes, zucchini, carrots, onions baked in the oven, cod with sour cream sauce, weak tea.
  6. Late dinner: yogurt.

Wednesday

  1. Breakfast: low-fat cottage cheese pancakes, applesauce, weak tea.
  2. Snack: fruit salad with yogurt.
  3. Lunch: soup with homemade pasta cooked in vegetable broth, finely cut chicken fillet, mashed potatoes and steamed fish cakes.
  4. Snack: biscuits and rosehip soup.
  5. Dinner: chicken breast baked in foil, roasted carrots, berry pudding.
  6. Late dinner: ryazhenka.

Thursday

  1. Breakfast: cottage cheese casserole, boiled egg, weak tea.
  2. Snack: baked apple with honey.
  3. Lunch: vegetable puree soup, fried potatoes with boiled lean beef.
  4. Snack: marshmallows with weak tea.
  5. Dinner: pumpkin stew with chicken cutlets, berry preserves.
  6. Late dinner: kefir.

Friday

  1. Breakfast: scrambled eggs, marshmallows, rosehip soup.
  2. Snack: cottage cheese with banana.
  3. Lunch: pumpkin puree soup, pasta with homemade chicken hot dogs, weak tea.
  4. Snack: sweet apple, biscuit.
  5. Dinner: mashed potatoes with duck breast.
  6. Late dinner: yogurt.

Saturday

  1. Breakfast: semolina porridge with apples and butter, dry biscuits, rosehip broth.
  2. Snack: cottage cheese casserole.
  3. Lunch: noodle soup with chicken fillet, steamed vegetables, turkey meatballs.
  4. Snack: charlotte with apples, weak tea.
  5. Dinner: boiled rice with boiled pollock, weak tea.
  6. Late dinner: ryazhenka.

Sunday

  1. Breakfast: rice porridge with pumpkin, biscuits, compote.
  2. Snack: baked apple.
  3. Lunch: pumpkin puree soup, beef stew with vegetables, apple preserves.
  4. Snack: cottage cheese with banana.
  5. Dinner: steamed fish cake with boiled potatoes, jelly.
  6. Late dinner: kefir.

How to avoid getting a stomach ulcer

Of course, it is impossible to foresee everything, it is very difficult to get rid of factors such as stress. But you can always monitor your diet and protect your stomach from damage caused by aggressive foods. And it is worth remembering that such a diet should always be followed, even if you have long forgotten the symptoms of pain.

In spring and autumn, it is worth taking special vitamins and medicines to control hydrochloric acid, this is necessary to avoid a relapse.

You need to change your lifestyle, forget bad habits and eat right, then the risk of aggravation will be minimized.